I've been spending a lot of time for the last month listening to Abraham Hicks Youtube videos.
1. I found my change.
As you know, I've written often on wanting to change. Well I found it. I found HOW to change. I found HOW to have the life I've wanted.
2. Answers.
I love how AH states things in ways that I can actually use. I just keep listening over and over to the videos. I've learnt so far:
Change the story
Pivot
Go General
You're emotions show where you are
Get into the Vortex
Be Happy / Feel Positive
Focus on what you want
Have fun
Forget the Past
Contrast brings you to awareness of what you do want
You create your life and your experiences
One of the best is go general. I love that one. Basically it's a statement. I've done statements before, or affirmations. But they never seemed to align with me. Because.... I wasn't aligning with my inner being with those statements. Now that I understand to go general when I can't go specific - it's amazing.
Example:
Lately I've been reading and hearing about animals (mostly dogs) being hurt. Especially a lot with back problems - yeah, I'm worried still about Jax, so I know I'm creating that - and it's bringing more to me... because that's what I'm focusing on!
Well, stating something positive like - There is no cruelty. Not vibing right with me. I hope they get better/stop getting hurt - just brings more awareness of them, so that's not what I want. But making a GENERAL statement that I do believe:
Animals live / Animals are alive.. and happy.
THAT one I do believe! That one I can get light with. That one is one that I can focus on instead of that other stuff. That one brings me light and happiness. That is the one I want in my life. And from that, I can, if I want, go more direct - in time.
Listening to AH has brought me awareness of just being happy. It makes me aware that I am worth it, and I am allowed to be happy.
And yeah, I don't go into the buts or the what about, and why this....... I just don't focus on them. It's not denial. It's just not what I want to focus on. I want light and happiness. And I'm not going to try to explain or figure out the buts!
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