Posted last night, but forgot a bit.
On Friday evening I sat in the dining room, table, for about 1/2 hour and thought - why was I so depressed, so down. I thought about calling Jacqui or Marly or a therapist (would have to find here) or someone because I couldn't understand it. I just felt awful in my lovely home. I realized how often I had been seeing Marly and Jacqui those last few months before we moved here. I thought it had to do with the moving issues. Which I think was some of it, but more was about the foods and eating.
I thought I can't start that again. That's when I started realizing the down wasn't good for me even if I could lose weight on it. It's too $$$$ overall. This is where I started thinking about IP and Poon etc. I thought how the new IP consult said I'd be angry, hungry etc. I wasn't angry at all this week, more depressed. It continued all week. Would it have stopped? I'm not sure - it didn't those last few weeks before I stopped.
Maybe it's the control of the foods and measuring etc. I know last few days I'm so much better emotionally. I am able to enjoy our home and yard. I am able to dig in a few plants, putz in the yard. Able to do things in the house. Able to be happy with my hubby. Able to make meals instead of getting AJ to do them because I'm too fatigued.
I still believe in low carb is best for me. So as I continue.......
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