The Beat Goes On

Do you feel the music?  Can you feel the beat?  Are you listening to it at night?

It's Binaural Beats!!!

Yes, I mentioned it before.  Bit more information on it from Binaural Beats Meditation 

 What most people don't realize is that although the creation of binaural beats music has only been possible through technological advancement in the last 100 or so years, the use of this natural science dates back thousands of years.

Ancient cultures were aware of how the brain could be entrained through sound repetition well before modern science was able to prove the process.

Now of course, in times past, societies didn't refer to this science as binaural beats, but what they did know was that consistent, rhythmic sound had extremely powerful healing and spiritual benefits.

Scientist Melinda Maxfield, PhD, conducted research on the drumbeats used during rituals of ancient cultures and found that they generally beat at a steady rate of 4.5 beats per second.

This consistent beat induces a trance-like state for the tribe, due to the brain shifting into a 4.5 beats-per-second brainwave frequency, which is a  low Theta brainwave state, as you'll learn about below.

Indeed, in almost every ancient culture, repetitive beat formats have played an important role in wellbeing and prosperity.

For example: through the use of repetitive drumming and chanting, Tibetan monks, Native American shamans, Hindu healers and master Yogis have been able to induce specific brainwave states for transcending consciousness, healing, concentration and spiritual growth.

Brainwave entrainment happens inside the brain, and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies.

The brain then follows along at the new frequency and produces brainwaves at the same rate of Hertz (Hz).

For example: if a 200 Hz sound frequency is sent to the left ear, and a 205 Hz to the right ear, the brain will process those two frequencies and perceive a new frequency at 5 Hz.

There is more info of course on the net to check it out.

AJ started using it at night to help with his tinnitus.  Then I realized because I have the old tablet, why don't I use that for me.  So up to the bedroom it went, and I've been listening to numerous ones.  Some on RA, cell healing, weight etc.  Funny thing is with the toning ones I do sorta feel my mid area feeling a bit tight in the morning.  It's not a miracle drug.  But it's helpful.  And I find I'm sleeping better with it.  Especially the sleeping ones.... ha ha ha.


AJ's thigh is hurting again.  Wondering if he will need to get a new hip.  The physio person he goes to for his arm pain says it might be the hip as his hip is about 9 years old now.  Oh joy....not.

As far as my pain...my hip/leg is doing much better.  I started taking the collagen again.  I just find it helps. and I didn't do the Metho injection this week either.  I will inject next week to see if it comes back.  My shoulder, the lasering helped.

Was going to see my mother this weekend, but with the coming snow storm, that plan is out.  We are hunkering down starting tomorrow.  Hope it won't be too bad or a lot of snow.