Went to the Catch the Fire church again. AJ came with me. He was ok with it, considering he's a strict religion type of guy. He's open to new experiences and was good with it. He said he'd go with me again. That's a win.
Jax got to go to daycare. Kinda was part of the point of going to church. His brother and semi-sister are in daycare this week as Joanne is on holidays. So I thought I'd bring him a few times this week so that they all can play longer and more then when I go over to visit Joanne for an hour. Usually they just play in the house there, daycare is much better - more room. I think they also played with other dogs, not totally sure. Jax is going again on Tuesday and Thursday this week.
Found two photos that are amusing:
Ha ha. Blessing is - my heart is NOT leading me to the fridge. Another win. This morning I weighed in almost 2 pounds down. That could just be a fluke and not an official weigh in. But I'll take it, especially if it continues downward!
I've been writing down my foods, which is helping me be aware, guess that's the biggest point of writing it down. I've also been aware of the protein bars and limiting them more. I have found that when I have coffee, I'm enjoying adding the almond milk and protein shake, and skinny syrup to it. My breakfasts have been more filling too.
Today:
B - egg, egg whites, slaw, bagel with butter on one side and liverwurst on the other, coffee with PS&m.
S - 3 crumbs of an almond cookie I got for AJ at church. Barely a taste
L - cinn/flax bagel with jam and cottage cheese, chicken meatball soup (with spinach/celery and green onions in chicken stock), tea/lemon/stevia
D - haven't decided yet, not overly hungry, but know I will need something. Have chicken cooked already - maybe add nupasta and olive oil and jello or donut, tea lemon/stevia
Doubt any snack as it's late now, and I'm going to be full with dinner.
Ta
No comments:
Post a Comment