Usually I don't care for photos of me as I find they don't make me look too good, my eyes tend to look shut and my mouth/teeth too weird. This one was nice. AJ, of course, always looks good in photographs. Oh, when I was trying on clothes for dinners - I ended up having to pull out the old ones that I kept. They looked better on me... so I'm down in size, though just a bit. Most of my current pants are stretchy as I don't have hips to hold up pants. Was a nice feeling. And I was able to wear my wedding ring, at least for the day. By night my hands swell still.
The last few days I have been back on program. Suddenly it was quiet again with the foods/eating compared to those few days before Christmas. Went and got more 'greens' too. Feeling good.
At Poons.... the results are in.... they are......WATER! 5 pounds off, but all water, no fat. Still, Dr B is pleased. Especially since I did it over Christmas. I also told her my tiny tastes, and she was happy with them too. She thought I did very well over all. Even though it's water, it's 5 pounds. I am officially 21 pounds down! I am so happy with the results too. It also has made me optimistic and eager to continue. After Poon we went for lunch in Barrie - I had a steak sandwich, minus the bun, and ordered veggies, the waitress came back to advise me that the chef says the carrots are higher in carbs as they also have brown sugar glaze on them. I had, as a flunk, mentioned I'm low carb to the waitress who mentioned it to the chef. That was good of them, I switched to the salad with oil/vinegar. As a treat, I had a hava from Poon store, and a coffee with French Vanilla flavouring again from Poon store. Was very happy.
Dinner tonight is just some pasta with cream cheese, 2 eggs, and a pepperette (again from the store). Breakfast was a shake, and at Poon's I had a bar - after weigh in of course!
Onward and downward!!! 😋👇
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