This week I went to the hair dresser. I saw a new woman working at the shop near us, and I asked if she was busy at the moment. Nope. Thought I would get my hair trimmed as I felt awful everytime I looked in the mirror. Tammie asked what I would like done. I said, whatever - colour it, streak it, trim it, but I don't like short hair. Ended up with it coloured (brown with reddish tint), streaked blond, and very, very, very short hair. Basically only hair long on the top. I actually like it. She said it would look good, and she was right.
So, I'm able to do Phase 2 on Dr Poon. Hence, we went for lunch today at Mucho Burrito. Had the salad bowl - minus the edible bowl. Was good. Haven't figured out dinner yet, might be that other half of the protein bar and tea. Breakfast was chia pudding with granola fiber I got at the store. Need to add a bit more fiber into things.
Talked with the naturopath about weight loss, hormones, digestive system and sleep. Spent the 2 hours discussing everything on it. He will email me his thoughts and suggestions next week.
The exercise physio explained I needed to watch my right foot, as it tends to point out. So that homework is to focus on keeping my right foot pointing straight. And there are a few more exercises for me to do. I want to do the Poon facebook challenge - 6 min exercises. It's December already and I have to look them up and get them started!!!!!
I'm hungry, so I'm off to get dinner. I read a recipe in which you take the protein bar, put it in the microwave for a few seconds, nuke it, flatten it, nuke it... and you get a big cookie. Might try that. Will be good with the tea.
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