Sunday, January 1, 2017

2017

Saw this post on Facebook.


It just says it all for me!!!!  And for my 2017.

Ment to mention about the change in pills from Dr B to the green tea extract one - it has a more complete B complex in it.  That will probably help.  I do feel better taking it.  Especially on the days when I skip the magnesium pills the night before.  I need to take the magnesium for my muscles/leg pain per Dr B.  It has helped that, but makes my again tired the next day.  Ugh.... finding the balance!

New Year's Eve was very quiet.  I was so glad we didn't go to a dance or party.  I was out at 7pm shoveling the snow - again.  Anne came out to help and then we took Jax for a night walk. Thankfully today I just needed to shovel a bit off the back deck, and even that I could have left for the next snows.  The sun doesn't hit it in the winter.  The driveway was clear as I salted it last night too.  We watched a movie in the afternoon, and some more TV at night, then just went to bed.  Was peaceful, quiet and enjoyable night.

Breakfast yesterday was - pancaky omelette with kale and mushrooms.  Coffee with cinnamon/cocoa powder and Waldern's caramel milk.
Lunch - cauliflower soup, chicken
Dinner - really wasn't hungry, just very tired - had hot shake and protein bar.
Snack - oopsies with nc pb and jam, pepperitte

Today - we went to church.  Thought it was a nice way to start 2017 and Jan 1 - all on a Sunday.  Was fine.

Breakfast - high fiber hot cereal, blueberries, splash of almond milk.  Coffee same as yesterday.
Snack - havla
Lunch - chia muffin with PB2 and jam, cauliflower soup, chicken, olive oil, tea
Tonight dinner is planned as - beef stir fry with swiss chard and zucchini
Snack plan - egg or chicken with mayo.

2017 - looks bright outside.  There is a nervousness inside me over 2017.  I'm not sure why.  I just feel like it's going to be a bit challenging emotionally and what will happen.  Not with my foods or eating - that I'm sure on, even if I have oopsie days.  I'm really good with my food choices.  I did want a pizza last night as I was so tired I couldn't think or want to cook.  AJ said he would cook but I didn't know really what I wanted, the pizza idea was just 'easy'.  Decided I would make a pizza this week at some point.  Cauliflower now is able to buy pre-riced.

So what will 2017 be for me?  Whatever it will be - I will need to live it - with positive attitude and remind myself eating/food wise to not give in.  May 2017 bring you all many joyous blessing!

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