Saw this post on Facebook.
It just says it all for me!!!! And for my 2017.
Ment to mention about the change in pills from Dr B to the green tea extract one - it has a more complete B complex in it. That will probably help. I do feel better taking it. Especially on the days when I skip the magnesium pills the night before. I need to take the magnesium for my muscles/leg pain per Dr B. It has helped that, but makes my again tired the next day. Ugh.... finding the balance!
New Year's Eve was very quiet. I was so glad we didn't go to a dance or party. I was out at 7pm shoveling the snow - again. Anne came out to help and then we took Jax for a night walk. Thankfully today I just needed to shovel a bit off the back deck, and even that I could have left for the next snows. The sun doesn't hit it in the winter. The driveway was clear as I salted it last night too. We watched a movie in the afternoon, and some more TV at night, then just went to bed. Was peaceful, quiet and enjoyable night.
Breakfast yesterday was - pancaky omelette with kale and mushrooms. Coffee with cinnamon/cocoa powder and Waldern's caramel milk.
Lunch - cauliflower soup, chicken
Dinner - really wasn't hungry, just very tired - had hot shake and protein bar.
Snack - oopsies with nc pb and jam, pepperitte
Today - we went to church. Thought it was a nice way to start 2017 and Jan 1 - all on a Sunday. Was fine.
Breakfast - high fiber hot cereal, blueberries, splash of almond milk. Coffee same as yesterday.
Snack - havla
Lunch - chia muffin with PB2 and jam, cauliflower soup, chicken, olive oil, tea
Tonight dinner is planned as - beef stir fry with swiss chard and zucchini
Snack plan - egg or chicken with mayo.
2017 - looks bright outside. There is a nervousness inside me over 2017. I'm not sure why. I just feel like it's going to be a bit challenging emotionally and what will happen. Not with my foods or eating - that I'm sure on, even if I have oopsie days. I'm really good with my food choices. I did want a pizza last night as I was so tired I couldn't think or want to cook. AJ said he would cook but I didn't know really what I wanted, the pizza idea was just 'easy'. Decided I would make a pizza this week at some point. Cauliflower now is able to buy pre-riced.
So what will 2017 be for me? Whatever it will be - I will need to live it - with positive attitude and remind myself eating/food wise to not give in. May 2017 bring you all many joyous blessing!
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