Years ago, before we moved here, I had some clothes. (I know, good thing eh) As I 'grew', I tossed out a lot of those clothes, except a few I really liked. The other day, I found 2 pair of pants that I had kept, hiding behind the pants I'm working to get into. The ones in the photo taken a while ago.
For some reason, when I pulled out those other pants, and took the photo, I didn't register the other two pairs. Well. I checked last night and today, I just made it in them. As it, they are too big!!! They can be put on without undoing the zipper or buttons. I'm walking around today in a pair, and I keep having to pull them up. I could have been wearing them for a few months now, and I never thought of them because I continued to think I was too big - because the other goal pants are too small, heck, I'd better try them on again too asap. So now, I have to find all the smaller clothes I squirreled away and see what does fit.
I guess because I wear a lot of stretchy pants I just don't realize that I'm smaller. There's a NSV for me. (NSV means non scale victory)
Actually, I have another bigger NSV. I can get out of the tub without help. Though the other night I could have used AJ because I thought I was going to drop. Told AJ after that, he can never be too far, and needs to listen for me if I'm in the tub. I think what happened was the water was very hot/warm, and when I stood up, my blood pressure dropped. I got out, sat on the toilet and was sweat dripping. Eventually I was better, and checked my blood pressure - 121/80. Which was perfect.
Josh has come up and sent us out work out plans/goals. Have been doing them. Got up yesterday morning and into the gym for cardio at 7am. It was only a cardio day, so it was easy. Day before was up and at the gym for 6am as we went to my mother's. Still hasn't noticed any of my weight loss.... Then when we got home, did the weight training. Today is a day off. Went and got groceries.
Yesterday, went for a healing session, and was talking with Suzanne saying I felt I needed something else. Going to see two people that I found and feel drawn too. One does Biophoton Light Therapy. Want to do that one for my shoulder pains etc. Physical issues. The other does Rapid Transformational Therapy - want to do that one on issues/beliefs I have about money. There needs to be a shift in how I perceive money and spending.
Keep missing the water mark. Getting better at drinking more water, but still need to improve it. My macros etc are going well. Really is helping inputting them into MFP. Starting now to do the next day plan so that I know I have enough, haven't gone over my macro goals. Mom day was a bit over, but that's life.
No comments:
Post a Comment