Doing my exercises, which is causing me to be hungrier. Side effect. Sigh. Today is weigh in day too. Not really looking forward to it. I think I'm down a bit, but really would love to get below 200 lbs SOON! Though last nights mega snacks will not help. Not giving up though.
Noticed with some people doing exercises and posting, that they basically weigh similar but are mega smaller! That really is my goal. To be slimmer, fit, and firm. Will just keep working at it. Josh says he will get me down in size by June. I am willing to work hard at it - at least the exercising part. The eating / weight, that's trickier for me to leave. Because of needing to go to physio, I noticed they had an acupuncturist who is offering 15 mins free. Thought I'd try it, for my shoulder/back and also for weight. Don't know how long I can do it as needles make me nervous. I'm fine for a bit, and all of a sudden I can't do acupuncture anymore, freaks me out.
Still having trouble sleeping on my sides because of the shoulder/back pain. Getting better though. Now it's mostly in my left arm and back/shoulder. Keep having to remember to pull shoulders back and not lean forward.
So glad we didn't get much snow here like some places got. Did have to shovel or more like scrap the deck off. Hopefully the forcasted snows will not appear.
Not much else to report. Ta.
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