It's only been a few days, but I feel SO much better overall. Friday (today's Wednesday) is IP weigh in day. I'm optimistic. I called and changed my Poon weigh in from Tuesday next week, to two weeks later on Tuesday. Basically because I don't really have much reason to weigh in there. I had kept the appointment because I wanted to get a few Waldern Farm's products. Problem is, it would easier if I had them now as what I do have is low/limited. I thought of driving down to get the stuff but it would take most of the day. AJ said and then you'd probably get a few more things too. Possible, but doubtful.
Instead what I decided was to order from Low Carb Grocery store. I go there sometimes, and they had a bigger selection. Also, they were .10....hey do you know that there's no longer a cent sign on the keyboard! Since this is the first time I've looked for it in, say 25 years, I guess that's why. Anyway, 10 cents less is helpful. ONS was more money. I had to order $100. to get free shipping and will get it tomorrow. I would have bought close to $100 even if I went down there to get it.
With all that, going to Poon wasn't a good idea. Not that I'm ready to give up on Poon weigh in. I'd like to finish (get to my goal) with weighing in with them because ... I'd like to finish and get to my goal with them instead of just stopping.
I spoke with AJ this morning and said I know it's only been a few days, but I feel like my stomach is slimmer on IP then it has been on Poon. It even feels slimmer.
Today I had:
B - coffee and IP pancake (made into a muffin). Went to the local coffee shop to eat breakfast. AJ had egg muffin, date square and coffee. I felt comfortable and full with my 'muffin'.
L - lettuce/cucumber, oil/vinegar, zucchini and mushrooms (1 1/2 cups). IP wafer, tea with lemon and stevia
D - ground meat (will have to change this plan - all the meat at one sitting is too much, will go back to having some at lunch and some at dinner), mushroom, spinach (raw), cauliflower 2 cups, tea l/s, and 1/2 IP pudding/jello mix
S - because this is to be an IP package, this all leaves, for a snack - 1/2 chayote baked apples (my other 1/2 of veg from lunch), and 1/2 pudding/jello mix (other 1/2 was eaten at dinner)
And lots of water..... I have my water better planned out. I have 24 oz first thing in the morning 12 oz and then 12 oz. Bit later more water, then more for lunch etc. I aim to get all the water in before 8pm so that I don't have to spend the night in the bathroom! I get more sleep in this way.
Still a bit of a headache, but over all I'm happiest I have been in weeks. 😺
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