Sunday Thoughts

Today was a beautiful day.  So was yesterday.  Got a bit - very bit - done in the garden.  Have decided once the house is done with the siding, we will get gravel and then river rock to put around, 1 foot out.  To make it safer from critters that like to dug and live under the house.  We tried with mulch, but that didn't really work.  Will probably take me a month to do around.  I worked a bit in one of our gardens today.  Just put down 5 bags of dirt.  Still need about another 5 bags for that garden.

Tomorrow is suppose to be a little rainy in the morning, but better in the afternoon, so that means they will probably come and start the siding.  We had to cancel the foaming under the house as there was ant/water damage, and that needed to be repaired!

Years ago we tried going to T-Zone.  It's a Vibration machine place.  Suppose to help with weight loss, muscle strengthening, and blood flow.  We did 10 sessions, was ok.  Problem was the cost and it was winter, and for 10 minutes... it wasn't something we continued.  A friend in the community here that AJ knows better, found out we were going there.  Years later, this morning she sent AJ an email and asked if we wanted her machine.  She decided her and her hubby were never going to use it, it was sitting in the corner, and they were re-doing their sunroom and needed it gone.  Offered it to us: for free, if we wanted it.  YES!

With not exercising, other then walking, and very limited weights... I find I'm not doing enough exercise.  And on IP, I struggle with being tired a lot.  Though to be fair, I have chronic fatigue, so it's not exactly IP doing it.  With the machine, I can at least try to do something, it's only 10 minutes about 5 times a week.  Now that it's in the sunroom, I can get on it and watch TV for 10-15 minutes.  And if we don't use it that much...at least we didn't lose any money on it.  Maybe even try selling it?  I suspect it will be here for at least a few years.

Last couple of days, much better eating/starving/hungry wise.  Not as hungry. I'm also adding a bit of veg in the morning meal.  Like today it was 1/4 cup rhubarb compote with 2 muffins, and coffee.

Hopefully the T-Zoning won't add weight, but help lose inches, and the less hungry feelings will lose the weight!