Today was Poon day. And IP day. I did both today as I had to bring AJ to his brother's place. They are playing poker and he needed a drive down. Tomorrow we go for dinner at some friends place in the big city.... so AJ's sleeping over at his brothers, and tomorrow afternoon I will pick him up. On to the city, for dinner and stay overnight at a hotel. Jax gets to stay at the kennel, and the cats are watched over by the neighbour.
AJ let the people know that the food/meat for me is just plain if possible. They were find with it. They are very accommodating. I do have my snacks and drinks planned to bring with. Also I have my morning meal planned out. And dinner for Sunday night made - just needs to be heated up.
With my IP weigh in - I was 0. No weight loss but no weight gain. At Poon's I am 3.8 lbs down - 5 pounds of fat, but up 1 pound of water. Don't know how that works, but I'll take it.
Funny thing is, I feel skinny. AJ, Laura and Dr B have mentioned I look slimmer. Even when I dropped Jax off Patty said I looked good. When I think of my body, I see / feel my collar bone, I see / feel my stomach flat and smaller, I see / feel my body slim and without excess weight. I feel it. So it must be true!!
I know sensing those changes in my body also help confirm to me that I can do it.
Today as we drove down, I also planned my meals and snacks. Dinner was leftover pot roast and cauliflower/zucchini.
B - coffee
S - 1/2 muffins
L - cucumbers, 1/4c jicama, 1/2 shake, 1/4c rhubarb, coffee with some of my shake in it
S - 1/2 muffins
D - pot roast, 2 3/4caul/zucc, 1/4c rhubarb, rest of shake, and 1/2 puffs. (mix of apple cinnamon and chocolate puffs)
S - rest of puffs, 1/2c chayote
I find more and more as I get away from those sugar spices that I'm not as hungry anymore. So glad about that. I still have munchie emotional want eating, but not as bad either.
I do have some concern about being at the dinner tomorrow as I struggle at times with being with a lot of people and food around. Anxiety rises a bit, and these people are AJ's friends, though I do know them, I still feel the outsider and not sure what to say. I know, I know just be friendly. Funny how social awkwardness continues, even though I can do socializing, I semi-focus on food. Will see what happens tomorrow!
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