Not much going on. Really looking into EFT - found another person on YouTube. Spending a lot of energy developing a plan and aiming to do EFT on Money and Weight.
That being said....haven't been following anything with foods for the last few days. I'm just not wanting to do it anymore. Hummmm.... need tapping on that? Yeah I know. I also feel that with my ripped stomach feeling that IPA isn't doing it for me. With all the packages and bars, I think my stomach can't handle it anymore. I need to go back to real foods. Which involves a lot more cooking and planning. And I'm not feeling it at the moment. BUT I am looking into it again. I'm trying to figure something out about it. Found a few sites offering Keto, that have a meal plan listed too. That's the helpful part - the meal plan. I've also printed off most of the easy recipes. Keto or Low Carb. Either are close enough. I think all the bars aren't the best. Actually I kinda knew IP wasn't really the smartest plan - tho it does work and I'm glad I had tried it.
I need something that I can live and do for the rest of my life. Being on then going off isn't going to work at this point anymore for me either. Tho I've listed a few things that I need to tap on to clear out about it first too.
Was humid today - stayed in the house and basically did nothing but look things up on the computer. Pup didn't even get to go out much either. And my chest is paining. Part of the reason I started looking into keto. I am wondering if gluten/wheat is hurting me too much. Keto/low carb real food tends to omit gluten/wheat, but the bars will have some in them.
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A while ago I ran into someone who occasionally reads my blog and commented that they tried to comment on one of my posts. I hunted high and low for it. I looked at everything I could in settings...never found it. Now, it might not have gone thru, or got lost, I have no idea. I do notice that I really don't get comments on my posts. Which is fine - I'm not posting for comments. But what I do want to say is that IF someone is trying or has tried to comment... I'm so sorry. I haven't got anything that blocks comments as far as I can find. So please know this is the reason, and not because I don't allow comments. I do. I would.
I'm off to get an Advil. My chest is super painful. Advil will help the pain, but not my stomach - Ugh.
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